Join Charlène Gisèle for a dynamic workshop tailored for time-pressed professionals and business travelers. Learn simple yet effective strategies for staying healthy and energized on business trips.
This workshop will give you the tools to take control of your travel well-being and turn business trips into a chance for personal enhancement and success.
Learning Objectives:
Overcome common travel challenges like jet lag, unhealthy eating, and limited exercise opportunities through expert-guided live coaching moments.
Manage travel-related stress and maintain well-being with neuroscience-based exercises for optimal health and sustained mental energy.
Utilize techniques to counteract mental fatigue and sustain energy throughout your travels.
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